FREE GUIDED PALMING AUDIO RECORDING

Sign up for my Newsletter, Natural Vision News, and get a complimentary Guided Palming & Relaxation MP3 audio recording.

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Explore your Natural Vision! Relax your mind, body and eyes.

Listen and palm to my Guided Palming & Relaxation audio recording and experience the first principle of Natural Vision: relaxation.

Palming is a foundational technique taught in the Bates Method of Natural Vision Improvement. It promotes relaxation of the eyes as well as the mind. Palming also increases circulation to the eyes, improves imagination, visualization and memory..

Thank You,

Carl Vigilante

"One of the most effective methods of relieving eyestrain, and hence of improving the sight, is palming."

- William H. Bates, M.D.

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